Specialising in gut health and hormones, The Health Nut Kathy, shares her passion for empowering YOU to heal naturally. Digestive & Hormone issues have dominated her life, hence her avid interest and area of intense study. Kathy is a retired … read more about About me
Gut Healing, Recipes for Well-being.
LOVE YOUR GUT HEAL YOUR LIFE.
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Gastritis A friend was recently diagnosed with gastritis, here I share the protocol for the … [Read More...] about Gastritis foods to avoid
The Gut-Brain Connection: How To Feed Your Brain If there was ever a call for "digestive health," … [Read More...] about The Gut-Brain Connection: How To Feed Your Brain
Love Handles, Belly Fat, Middle Age Spread, Muffin Top What type do you have and how can you get a … [Read More...] about Belly Fat – What type is yours
How to Naturally Lower Stress Hormone (Cortisol) STRESS!!! Its causes are absolutely everywhere. … [Read More...] about How to Naturally Lower Stress Hormone (Cortisol)
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30 Days to Lean Clean Well Feel Great Look Younger - Get Your Glow ON. I’m here to introduce you … get it here about 30 Day Lean Clean Well