Nourished for a Lean Clean Well Women Over 40 So you have (or are about to) surpass that big four o! A time when health challenges magnify, multiply, and you are fed up with feeling stressed, sick and tired! (I'm hearing you, been there too) Don't fret, there are solutions.... Lean Muscle Good bone density Vibrant energy Glowing skin Feeling Strong and nourished Wake … read more about Nourished
Naturopath Kath – Herbalist – Nutrition – Holistic Health Coach
Together, we unravel the cause of your struggles that have prevented you from reaching your wellness goals. And develop a Nutrition and lifestyle plan that suits your lifestyle/budget and tastes to reset and reboot well-being. The foundation of well-being with the added luxury of powerful medicinal herbals to recharge healthy balance.
My mission is to empower your choices, distinguish fact from fiction, and help you reset your wellness path to natural healing.
Helping ordinary people have extraordinary lives. every day, everywhere. Achievable results by all, … Read More Stories about Results
If It Has To Do With Natural Well-being I Can Help Welcome, my name is Kathy, … read more... about About me
Fresh From The Blog
How to Naturally Lower Stress Hormone (Cortisol) STRESS!!! Its causes are absolutely everywhere. … [Read More...] about How to Naturally Lower Stress Hormone (Cortisol)
The Secret of Homeobotanical Herbals -Affordable and Effective - Holistic Remedy Homeobotanical … [Read More...] about The Secret Healing of Homeobotanical Herbals
Holistic Health Coach
Holistic Health Coach Feel Great Look Younger - Get Your Glow ON. I’m here to introduce you to a different way of taking care of yourself one that is more in alignment with nature, with proper nutrition, intermittent fasting and with living in sync with your natural rhythms and cycles of living, … Click here for 3 simples steps to get your glow on. about Health-Coach