Flourishing Farm – Candida

What’s growing in your body?

If you have had antibiotics, drink alcohol, eat sugar or processed carbohydrates chances are Candida Ablicans could be taking over the garden.

Your gut is a thriving garden of bacteria, most of it friendly, but some can cause real problems as I explain later.

Candida Albicans, also know as candidiasis, thrush, candida vaginitis, or ‘that itch that is driving you crazy’.

When there is an imbalance and the un-friendly (candida ) bacteria over grow and the friendly bacteria die off from such things as anti-biotics, corticosteriods The Pill, we have a problem.

Candida overgrowth is insidious,. Only in some cases are symptoms localized and obvious- vaginal yeast infection for instance. For the most part the symptom are ambiguous – anything from brain fog, fatigue, gastro-intestinal distress, rashes, hives, or sinus infections.

Hint: The finger nails and toe nails can be a handy indicator

candidafingernailRescue Mission 

The first line of defense is to get some good friendly bacteria into the gut. Pro-biotics and Pre-biotics are a good place to start.

Secondly: we want to boost the immune system with high quality nutrients and supplements.

Thirdly: There are specific herbs that help eliminate Candida over-growth. One of my favorite is Pau D’arco, this is part of the herbal Cleanse for Life™ Blend.

Foods that work well:

Avoid: Sugars, Alcohol, Bread, Processed Carbohydrates, moldy foods: cheese, melons, pistachios.

Include: Garlic, Coconut Oil, (Coconut Oil is in Isalean Shakes- the perfect breakfast- from ‘the shake queen” )

To make life really simple and  include all of the above in a lifestyle that keeps you and your gut healthy try the 30 Day Nutritional Cleanse now.

30dayprogram

 

 

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