Resources for Natural Health and Healing
My collection of Digital products including the ever popular Nutri-Focus Recipe Book, The Women’s Guide to Balancing Hormones Naturally. With more to be added soon, including meal plans and my updated Health 4 Life e-course.
Free download - Quick Start to Intermittent Fasting 7 Day Plan Holistic Health Coach Kathy's 7 Day Plan is your answer for vibrant health, abundant energy and a lean body. Intermittent Fasting goes way beyond diets. Health is a Habit. Get ready take the adventure of new health habits. Get your 7 Day Intermittent Fasting Guide now..