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Is My Poop Normal?

  Is My Poop Normal? Yes, I’m serious! (And don’t you sometimes wonder anyway, if your poop is normal?) You already know that your poop can reflect your physical, and sometimes even emotional, health. You may get constipation or have diarrhoea when you eat something that “doesn’t agree with you,” or when you’re super-nervous about …

happy dairy cows

Dairy intolerances

Dairy Intolerance (Lactose, Casein, and Whey) Having a food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea. Dairy intolerance can also cause embarrassing symptoms like flatulence and diarrhea. Other symptoms linked to food intolerances include muscle or joint pain, headaches, exhaustion, and even skin symptoms like rashes and eczema. Dairy is just …

Symptom Checker

Check your symptoms This table will help you choose the most suitable test kit, based on the symptoms you have. 😛 emoticons Denotes suitable Kits,1,2,3 numbers rate the most suitable kit in order of importance Symptoms Female Male Stress Sleep Mineral Allergy Abdomen cramps   😀 Allergies   😀 2  ➡ 1  😯 Amenorrhea 😀   …

sources of stress

Adrenal Fatigue

Adrenal Fatigue Adrenal Fatigue is a group of related signs and symptoms (a syndrome) that stem from the adrenal function being below normal. It can be difficult to determine as it mimics other health issues that may or may not be related to adrenal fatigue. There are accurate saliva hormone test that give clear indications …

Acid Alkaline Balance

What is an Alkaline Diet? Your diet, what you eat and drink can and does effect the acid/alkaline balance in your body. The other factors that affect your acid/alkaline balance are things like stress, and inherent predisposition. The human body works most efficiently in a slightly alkaline environment at around pH 7.4. The pH scale is a measure of …

Hormone Balance book

Women’s Guide – Natural Hormone Balance

Natural Hormone Relief Female hormones have the power to make us feel beautiful, powerful and sexy…..like a women. OR They can turn our world up-side-down and leave us feeling: Powerless, Confused, Frumpy, Fat, Unmotivated, Angry and somewhat ‘crazy’; anything but beautiful and sexy! (sort of a bit more like a raving wild cat..dare I say, I …

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