Ways you can work with me….
When you have reached that point, where you have tried just about everything you can find to get you back into a place of health, happiness, and harmony…… But are simply frustrated with the lack of results. It’s time to drop that stubborn independence (I get it -I have a big dose of it too!) and allow another pair of eyes/ ear/ heart in so you can simply get on with the fun stuff of life. When you are sick of being fat, sick, stuck and tired…..
This is where you dig into your courage and take a leap to explore the possibility for yourself. right here right now. Welcome, my name is Kathy, my 30 +years experience in Naturopathy, herbal medicine and nutrition has evolved into Holistic Health Coaching and I am excited to offer that experience/passion to guide your natural health desires.
Naturopath – Herbalist
- Individual Naturopathic Consultations
- Gentle Natural Therapeutic Techniques
- Holistic – Body Mind and Emotional healing
- Online programs
7 Day Detox – It’s a Free Gift!
30 Days to Lean Clean Well
- Jump start your health goals
- Kick unhealthy cravings
- Get your glow on
- 1:1 mentoring
- Group support with like minded friends
- Mentorship program
- Develop Leadership
- Training and Development
- Ongoing Support and Collaboration
This is not for everyone, but if it sounds like something you would love.
What if…. this could be your reality?
It’s Time Beautiful to Empower Your Well-being.
I passionate about working with women who are ready to take their health and life to new levels. My coaching involves an exceptional cleansing system and personal development. I hold space for you to become what you really want, and help you tap into your long forgotten dreams and desires. Providing honest feedback, with a perspective borne of extensive experience to help you break through your blocks and be empowered.
Reclaim your Self-confidence
Feel Happy Healthy and Strong
Make This Your Day 1 (no more one day)
Suitable for women who are Fed up with Being Sick and Tired and Ready to Reclaim Their Vitality.
Maybe you have a history of:
- Menopausal issues : weight gain, joint pain, fatigue, hot flushes to name a few
- Digestive disruption
- Too much Stress to make life fun
- Sleep disturbance
- Brain fog
Or perhaps you are proactive in prevention which is the best place to be working from.
Step 1: Decide
That today is the day you will make the shift to empowered well-being
Step 2: Immediate Action
It is known that when the attainment of any goal is greatly increased by taking one immediate action step toward that goal right at the place/time when the goal is set. –
Step 3: Commit to yourself to take care of you first. You are deserving of the very best.
Free download - Quick Start to Intermittent Fasting 7 Day Plan Holistic Health Coach Kathy's 7 Day Plan is your answer for vibrant health, abundant energy and a lean body. Intermittent Fasting goes way beyond diets. Health is a Habit. Get ready take the adventure of new health habits. Get your 7 Day Intermittent Fasting Guide now..