Naturopath – Health Coach

Find out how you can book a private session with Kathy to get back to feeling and looking like yourself again. That slim, happy, calm person you once where.

Natasha E
Natasha E

I struggled with weight and digestive issues all my adult life. This limited my ability to be the mother I always wanted to be. I had tried many different diets before. Within a few weeks, my energy returned, the weight began to drop, even though I was not exercising. The best part is my digestive upsets are a thing of the past.

Donna M
Donna M

"I struggled with my health on so many levels, and the 3 businesses I managed where suffering. I always put on a brave face, but inside was dying, afraid of were this was heading and without solutions. My mother introduced me to Kathy and that began a change of direction that has been life changing. I no longer face the daily fear of my health landing me in hospital. I can now drive to visit my family long distances. An added bonus is my weight has dropped 30 kgs so far and I have energy to take on more fun challenges."

1:1 Consultation

Feeling Confused and overwhelmed about 'what next'? Lost in conflicting information about hormones, diet, exercise.... etc. 1st: take a breath, there are answers. 2nd: book a complimentary 'Hormone Discovery Session'. 3rd: fill in the health quiz before your call can be confirmed. (this part is important!)

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Anna’s Wild Yam Cream

Are you plagued by the clear signs of hormone imbalance? Wild yam cream has been used by women over the years to gain relief from those disrupting signs of menopause and hormone imbalance.

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30 Day Reset

Nutritional Cleanse for improved health and body. Join our healthy body challenge, where you will reshape and rethink your direction. Reset, reshape and rejuvenate your life with a group of like-minded people. A fully supported and guided system with flexibility to suit your busy life and goals.

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Natural Sleep

Losing Sleep Can Increase Weight

Losing even one night’s sleep can impact your weight How well you sleep can impact your weight, especially in menopause. Menopause is fraught with sleep interrupters such as: Hot Flushes, Increased Anxiety, Worry, and relationship issues (perhaps triggered by moods – or the inability to tolerate s***..tuff) Research has found a link between weight gain …

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