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The ONE Thing Stopping You From Reaching Your Goals

What’s the ONE thing stopping your from reaching your health goals? With the new year just 6 weeks away, and those New Years Resolutions flowing like water. Tell me- How did you go with last years resolutions? Do you even remember what they where? How long did you stick with the grand plan? One week? …

Laughter – The Best Medicine

When was the last time you had a good belly laugh? Did you know? On average a child laughs 300 to 500 times a day while the average adult laughs only about 15 times…. Maybe it’s time to find the funny bone and tickle it! If you want to feel great, improve your health, and …

Health, Happiness & Magic Moments

Health, Happiness & Magic Moments

Yesterday I was in a deep discussion with one of our residents at the high care aged facility I work. She realized she is having great difficulty adjusting to her apparent loss of independence. This is difficult for all concerned and the staff do all they can to ease this transition. I honor this sweet …

Dream

Dream

This weeks post is a powerful motivational video, to come back to when you are feeling a little overwhelmed. Enjoy! Please follow and like us:

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