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slow metabolism

Slow Metabolism

Why Is My Metabolism so Slow? You may feel tired, cold or that you’ve gained weight.  Maybe your digestion seems a bit more “sluggish”. You may be convinced that your metabolism is slow. Why does this happen?  Why do metabolic rates slow down? What can slow my metabolism? Metabolism includes all of the biochemical reactions …

middle age spread

Belly Fat – What type is yours

Love Handles, Belly Fat, Middle Age Spread, Muffin Top What type do you have and how can you get a flat tummy fast? Not all fat belly’s are a result of the same process.  There are 6 main types the following article reviews the causes and what you can do about your growing girth. The …

Intermittent Fasting

Intermittent Fasting

Beginners Guide: How Intermittent Fasting Can Help You Get Lean, Energized and Age Youthfully Introduction: today we explore what exactly is intermittent fasting or (nutritional) cleansing is. The benefits to your energy, slowing ageing and weight management. I do a brief review of its history and scientific research. Why it is so popular and the …

Homeobotanicals

The Secret Healing of Homeobotanical Herbals

The Secret of Homeobotanical Herbals -Affordable and Effective – Holistic Remedy Homeobotanical Therapy combines the power of herbs and the Potency of homeopathy,  treating our physical, mental, and emotional body. I stumbled upon these amazing and little know remedies 20+ years ago, and have used them almost exclusively since. I choose them above all other …

Ionix Supreme – Natural Rejuvenator

Ionix Supreme Product Review This is one of my favorite products, I call it the sanity saver! Ionix Supreme natures solution to stress. Stress! is something we all know well. Our bodies are designed to respond to stress in three stages. Stage one: Fight or flight Stage two: Resistance Stage three: Exhaustion Ionix Supreme – Could …

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