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massage benefits

Massage benefits

Massage Benefits for discomfort, tension, aches or sport injury   Massage is a preventative and restorative therapy. it assists with elimination of toxins, increases circulation, oxygenates muscles and stimulates the lymphatic system. What conditions can massage assist with? Massage Can : Arthritis Improve circulation Asthma Reduce stress & anxiety Back Pain Reduce muscular tension and …

Symptom Checker

Check your symptoms This table will help you choose the most suitable test kit, based on the symptoms you have. 😛 emoticons Denotes suitable Kits,1,2,3 numbers rate the most suitable kit in order of importance Symptoms Female Male Stress Sleep Mineral Allergy Abdomen cramps   😀 Allergies   😀 2  ➡ 1  😯 Amenorrhea 😀   …

Hormones Glossary

Hormones Glossary

Learn More About The Role of Individual Hormones in Your Health Here we touch on some of the significant points related to specific hormones. This reference is useful when choosing the multiple hormone test kits. You may also like to check the symptoms pages Androstenedione CORTISOL  DHEAS DHT Estrogens ESTRONE E1 ESTRADIOL E2 ESTRIOL E3 …

Lean Muscle

Lean Muscle as You Age

Keeping and Building Lean Muscle as You Age Muscle tone can and often does gradually decline with the aging process. This process of muscle loss is exacerbated by sedentary lifestyles and ‘aches and pains’ than can make moving uncomfortable. Muscle Tone is not necessarily about bulk or mass, rather more about definition and strength. Maintaining …

The Gift of Well-being

Tragic Trap of Eating Well and Clean

The Tragic Traps Of Eating Well and Clean So often people tell me they eat well, and they actually believe they do! We are bombarded with masses of conflicting information on what is good to eat and what is going to be the death of you. Recently the popular press and some of the top …

sources of stress

Adrenal Fatigue

Adrenal Fatigue Adrenal Fatigue is a group of related signs and symptoms (a syndrome) that stem from the adrenal function being below normal. It can be difficult to determine as it mimics other health issues that may or may not be related to adrenal fatigue. There are accurate saliva hormone test that give clear indications …

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