Browsing Tag
Five Cholesterol Myths and What to Eat Instead You knew there was a bit of an over-emphasis (borderlining obsession) about cholesterol, right? Before we jump into some myths let’s make sure we’re on the same page when it comes to what exactly cholesterol is. Myth #1: “Cholesterol” is cholesterol While cholesterol is an actual molecule …
Chocolate Chia Pudding A simple and tasty, healthy chocolate start to the day, is perfect any day. Another nutritious Metabolism boosting recipe to get your waistline back how you want it. Chocolate Chia Pudding Yield: 4 Ingredients ½ cup Brazil nuts 2 cups water nut bag or several layers of cheesecloth (optional) ½ cup chia …
Love Handles, Belly Fat, Middle Age Spread, Muffin Top What type do you have and how can you get a flat tummy fast? Not all fat belly’s are a result of the same process. There are 6 main types the following article reviews the causes and what you can do about your growing girth. The …
Splash Into Summer Webinar I am so excited to be hosting this fun webinar again this Friday Evening. Do you want to know how to ‘not only’ stay on track over the upcoming festive season, but to be a step ahead in the New Year? All while enjoying the various social commitments over the next …
Beginners Guide: How Intermittent Fasting Can Help You Get Lean, Energized and Age Youthfully Introduction: today we explore what exactly is intermittent fasting or (nutritional) cleansing is. The benefits to your energy, slowing ageing and weight management. I do a brief review of its history and scientific research. Why it is so popular and the …
Mineral Therapy…. essential nutrient link that joins two traditional therapies- Homeopathic Tissue Salts + Physical Mineral Elements A new approach to therapies that has been trusted for over 130 years Healing with Cell Salts Don’t cell yourself short! The biochemic system of medicine was created towards the end of the 19th century by Dr Wilhelm …
