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Saving your Brain, and guarding against Diabetes.

Nutrient that is Anti-Aging, Brain Saving Guards  Against Diabetes This week I am fascinated with a pretty special nutrient that has been considered anti-aging, brain saving and help guard against insulin resistance and diabetes. A pretty impressive selection of credentials! This natural nutrient is found in nature in our food, and through the wonders of …

Mineral Functions

Discover Your Mineral Signature

Mineral Therapy…. essential nutrient link that joins two traditional therapies- Homeopathic Tissue Salts + Physical Mineral Elements   Therapy Background: The Active Elements® formulas combine homoeopathically prepared minerals with small physical amounts of the same minerals where practical. The 12 minerals used in the Active Elements® formulas are prepared and used according to principles that …

Lean Muscle

Lean Muscle as You Age

Keeping and Building Lean Muscle as You Age Muscle tone can and often does gradually decline with the aging process. This process of muscle loss is exacerbated by sedentary lifestyles and ‘aches and pains’ than can make moving uncomfortable. Muscle Tone is not necessarily about bulk or mass, rather more about definition and strength. Maintaining …

Adapt and Revitalize

 How Adaptogen Herbs Help Harmonize The constant hammering of stress is sometimes relentless. High demand jobs, challenges in relationships, illness, technology, traffic, noise, and worry are just a summary of the stressors that we all face in our busy life.  Stresses can inspire some and cripple others, and for most create energy drain that make …

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